Thursday, July 9, 2009
High School Sports
Comment

Weight control: Wrestlers coping with new rules for shedding pounds

Published 01/05/07

The image of a wrestler, jogging with layers of sweats on to drop those last couple pounds before a big meet is one that has existed for as long as the sport has been contested at the scholastic level.

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Paul W. Gillespie - The Capital Sophomore 130-pounder Cody Beck has been a part of an early season juggling act at Severna Park High due to new weight certification rules.
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For years, it was an accepted part of the sport to try and sweat away a final couple of pounds. But since the 1997 deaths of three collegiate wrestlers trying to cut weight made national news, measures have been taken to keep that from happening ever again.

For several years, there has been a minimum body-fat percentage allowed for high school grapplers of seven percent for boys and 12 percent for girls. This season, the...

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