I made a remarkable discovery when I was living on my sailboat for several years.
When I left, I thought the best part of cruising would be seeing all the sensational places along the way. Certainly there were some breathtakingly beautiful spots between Maine and the Bahamas, but that didn't turn out to be what was most fantastic. It was the people that I met along the way.
Over the past few years, scientists have conducted hundreds of studies that show the importance of having loving relationships with friends and family. These studies show there's a direct link between the quality of your physical health and the quantity of your...
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