Sunday, February 12, 2012
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Ask Dr. Gott: Find a comfortable exercise program

Published 04/19/08

DEAR DR. GOTT: I have been reading your column for many years and have a great deal of respect for your advice. I think your diet of no sugar and no flour is perhaps the best way to lose weight, but my proble

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Does it matter where the calories in respect to where the weight goes? I am 81 years old, 5 feet 3 inches tall and weigh 125 to 130 pounds. I don't feel that I need to lose much, but every ounce I eat seems to settle on my belly and hips.

My size 8 / 10 clothes still fit, but they look so different with my belly. I read constantly about losing belly fat in three to five weeks. Can I lose weight in a...

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