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Lifestyle
Ask Dr. Gott: Find a comfortable exercise programPublished 04/19/08
DEAR DR. GOTT: I have been reading your column for many years and have a great deal of respect for your advice. I think your diet of no sugar and no flour is perhaps the best way to lose weight, but my proble
Does it matter where the calories in respect to where the weight goes? I am 81 years old, 5 feet 3 inches tall and weigh 125 to 130 pounds. I don't feel that I need to lose much, but every ounce I eat seems to settle on my belly and hips.
My size 8 / 10 clothes still fit, but they look so different with my belly. I read constantly about losing belly fat in three to five weeks. Can I lose weight in a...
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