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Savvy Senior: What you should know about herbal supplements

Capital Gazette Communications
Published 12/27/09

DEAR SAVVY SENIOR: What can you tell me about herbal supplements? Which ones really work and are they safe for seniors? - HEALTH-CONSCIOUS HAL

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DEAR HAL: Herbal supplements have become increasingly popular over the past few years, as millions of seniors are looking for natural and more affordable ways to improve their health. Here's what you should know.

Herbal beware

While herbal remedies have been used for centuries to treat a variety of ills, it's important to know that some herbs can actually be harmful to your health and many don't do what they claim to do.

Herbs also can cause a large number of...

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