The American Council on Exercise announced the top 10 fitness trends for 2010 based on an annual survey of personal trainers, group fitness experts and others. The key words are "unique" and "efficient."
"We understand that people are busier than ever and will look for workouts that offer the results they seek while fitting within their already jam-packed schedules," said the council's Cedric X. Bryant.
So, according to a council news release, look for:
Cost-conscious...
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