By TOM MUHA, For The Capital
By TOM MUHA, For The Capital
Capital Gazette Communications
Published
07/11/10
You can be happier right now. Creating happiness is not something that you have to work toward for months or years. Being happy is about bringing positive emotions into your life every day, no matter what else is happening. Some days you may be facing more troubles than others, which makes it all the more important to take immediate action to counterbalance your bad feelings.
One of the first studies that positive psychologists conducted when they set out to determine why some people have many more positive emotions than others found that the happiest people in the world all shared one common denominator: First thing in the morning...
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