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Lifestyle
Capital Gazette Communications
Published
08/15/10
We all know that cardio machines can become a bore. It doesn't matter if you have a high-definition television to watch, sweet new tunes on the iPod, or the Bluetooth plugged in. The monotony may make you long for the good old days when your daily exercise routine consisted of daily sports practice and conditioning. Find Us On Facebook
Don't just reminisce about the glory days; it's time to get off the sideline and get back in the game! Training like an all-star athlete doesn't have to end just because your college days are over. Sports drills that require endurance, speed, power and strength still come into play even if you've...
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