She usually takes long walks and attends aerobics classes, then marks it all down in her fitness diary, which her coach will review with her as part of their next session.
Her coach, Katie Katz, makes sure McGee is balancing her strength training with other workouts before giving her new goals for their next session.
It seems like the traditional client-personal trainer relationship. The only difference is that their sessions are conducted over the telephone and McGee e-mails her fitness diaries to Katz. McGee...
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