Information regarding county senior centers can be found online at www.aacounty.org/aging.

WEEK OF JAN. 14-18

ANNAPOLIS SENIOR ACTIVITY CENTER
119 S. Villa Ave., Annapolis
410-222-1818
E-mail: annapoliscenter@aacounty.org

Weekdays: Exercise, trips, cards, billiards and computer use throughout the week. Lunch at noon. Transportation available.

Monday: 8:30 a.m., aerobics, beginning French; 9 a.m., beginning internet use; 9:30 a.m., intermediate French, yoga; 10 a.m., digital television presentation, ceramics, sketchbooking; 10:30 a.m., low-impact aerobics; 11 a.m., computer awareness; 11:30 a.m., beginning tai chi; 12:30 p.m., ceramics; 12:45 p.m., beginning and intermediate tap dancing; 1 p.m., chess group, opera appreciation, Chinese language; 1:45 p.m., computer awareness; 2:45 p.m., beginning line dancing.

Tuesday: 8 a.m., Pilates; 9 a.m., aerobics with weights; 9:30 a.m., Watercolors II, billiard instruction; 10 a.m., free mini massage, weight room I, intermediate tai chi, History of Anne Arundel County, art history; 11 a.m., strength training chair exercise class; noon, Pilates, desktop publishing; 1 p.m., basic one-stroke painting, Fundamentals of Color II, intermediate line dancing; 2 p.m., paint shop pro; 2:30 p.m., English Life in the Middle Ages, table tennis.

Wednesday: 8:30 a.m., aerobics with weights; 9 a.m., Chinese brush painting, computer awareness; 9:30 a.m., yoga; 10 a.m., "Keep Your Mind Alert I;" 10:30 a.m., low-impact aerobics; 10:45 a.m., "Keep Your Mind Alert II;" 11:30 a.m., beginning tai chi; 11:45 a.m., party bridge; 12:30 p.m., music with Orlin Cantrell and Sara Fragale, belly dancing; 1 p.m., memoir writing; 1:30 p.m., intermediate computer awareness.

Thursday: 8 a.m., Pilates; 9 a.m., aerobics, intermediate Spanish, mixed media art; 9:30 a.m., Microsoft PowerPoint, painting and drawing; 10 a.m., intermediate tai chi, weight and exercise room class II, World Religions I; 11 a.m., Touchstones, strength training chair exercise class; noon, Pilates; 12:30 p.m., Positive Psychology, duplicate bridge; 1 p.m., bingo, Body Works-"Sit and Stand," beginning II word processing, beginning Spanish; 2 p.m., painting and drawing.

Friday: 8:30 a.m., aerobics with weights; 9 a.m., Russian Literature 19th century, Bach to Bartok IV; 9:30 a.m., chair exercise, intermediate word processing, portrait drawing; 10 a.m., Maryland Relay presentation; 10:30 a.m., low-impact aerobics; 11:15 a.m., Russian Literature 20th century; 1 p.m., Great Books Session I, Scrabble, Watercolors I; 1:30 p.m., photography.

ARNOLD SENIOR CENTER
44 Church Road, Arnold
410-222-1922
E-mail: arnoldcenter@aacounty.org

Weekdays: Art, exercise, lecture and foreign language classes. Senior Health Insurance Counseling (SHIP) for Medicare Part D open enrollment season, available by appointment Tuesday afternoons. Transportation available; lunch at noon.

Anne Arundel Community College winter class registration continues.

Monday: 8:10 a.m., "Feelin' Fit" aerobics; 9:15 a.m., low-impact aerobics; 9:30 a.m., multimedia art, opera appreciation, tap dancing; 10 a.m., intermediate Spanish; 10:15 a.m., "On The Ball" Pilates (YWCA), "Keep Your Mind Alert I"; 10:30 a.m., aerobics; 11:05 a.m., "Keep Your Mind Alert II"; 11:35 a.m., weight training; 11:45 a.m., advanced Chinese brush painting; 12:30 p.m., Passion for Flower Painting; 12:45 p.m., line dancing, Scrabble, chair exercise; 1 p.m., "Winter Rainbow of Feelings" presentation; 2 p.m., beginning Chinese brush painting; 3:30 p.m., beginning jive and swing dance.

Tuesday: 8 a.m., "Strength and Stretch;" 9 a.m., aerobics; 9:30 a.m., pinochle, Watercolors; 10 a.m., Advisory Council meeting, van trip to Walmart in Glen Burnie, aerobics, "Stretch and Tone," crafts; 10:15 a.m., yoga (Gloria Dei!); 11:30 a.m., tai chi; 11:45 a.m., party bridge; 12:30 p.m., wood carving; 12:45 p.m., contra dance; 1 p.m., mind agility, beginning stained glass; 1:15 p.m., beginning country line dancing; 3 p.m., intermediate yoga.

Wednesday: 8:10 a.m., "Feelin' Fit" aerobics; 9 a.m., traditional hand quilting; 9:15 a.m., low-impact aerobics; 9:30 a.m., blood pressure and glucose monitoring, mini massage, pinochle; 10 a.m., "Take the Pain Out of Winter" presentation, ceramics, Bach to Bartok III; 10:15 a.m., "On the Ball" Pilates (YWCA); 10:30 a.m., aerobics; 11:35 a.m., weight training; 12:30 p.m., ceramics; 1 p.m., ballroom dancing, intermediate stained glass class; 2:30 p.m., Feldenkrais; 2:45 p.m., Positive Psychology; 3:30 p.m., intermediate round dancing.

Thursday: 8 a.m., "Strength and Stretch;" 8:30 a.m., beginning Chinese, bird carving/painting; 9 a.m., aerobics; 10 a.m., aerobics, knitting and crocheting, "Stretch, Strength and Tone," current issues and world events; 10:15 a.m., yoga (Gloria Dei!); 10:30 a.m., intermediate Chinese language; 11:30 a.m., intermediate country line dancing; 12:30 p.m., "New Year, New You" fitness presentation, macrame; 1 p.m., mythology; 1:30 p.m., belly dancing; 2 p.m., oil painting; 3 p.m., intermediate yoga.

Friday: 8:10 a.m., "Feelin' Fit" aerobics; 9 a.m., digital photos; 9:15 a.m., low-impact aerobics; 10 a.m., baby quilts, chair exercises; 10:15 a.m., "On the Ball" Pilates (YWCA); 10:30 a.m., aerobics; 11:30 a.m., PC: home desktop publishing; 11:35 a.m., weight training; 12:30 p.m., bingo; 1 p.m., line dancing, Microsoft PowerPoint; 2:30 p.m., "History of World War II."

BALLARD SENIOR CENTER
926 Bay Ridge Ave., Annapolis
410-647-4449

Monday, Wednesday and Friday: 9-10 a.m., low-impact exercise.

BAY FOREST NUTRITION SITE
930 Bay Forest Court, Annapolis
410-222-1082

Monday: 10 a.m., "Keep Your Mind Alert;" 11:45 a.m., lunch; 12:30 p.m., painting class.

Tuesday: 11 a.m., information and assistance; 11:45 a.m., lunch.

Wednesday: 11:45 a.m., lunch; 12:30 p.m., birthday party.

Thursday: 10 a.m., "Sittercise"; 11:45 a.m., lunch.

Friday: 9:30 a.m., blood pressure screening; 11:45 a.m., lunch.

CLAIBORNE PLACE NUTRITION SITE
130 Hearne Road, Annapolis
410-222-7911

Weekdays: 11:30 a.m., lunch.

Wednesday: 9:30 a.m., crafts.

Thursday: 11 a.m., information and assistance.

COLLEGE PARKWAY PLACE NUTRITION SITE
570 Bellerive Drive, Annapolis
410-222-1977

Weekdays: 11:30 a.m., lunch.

Monday: 10 a.m., trip to Marley Station Mall.

Tuesday: 11:45 a.m., armchair exercises.

Thursday: 10 a.m., armchair exercise.

Friday: 9:30 a.m., crafts.

GLENWOOD NUTRITION SITE
701 Glenwood St., Annapolis
410-222-1913

Monday: 11:30 a.m., lunch.

Tuesday: 11:30 a.m., lunch; 1 p.m., "Sittercise."

Wednesday: 10 a.m., ceramics; 11:30 a.m., lunch.

Thursday: 9 a.m., advanced word processing; 10:30 a.m., word processing; 11:30 a.m., lunch; 12:30 p.m., painting.

Friday: 11 a.m., information and assistance; 11:30 a.m., lunch; noon, blood pressure screening.

KENT ISLAND/PERCY THOMAS SENIOR CENTER
891 Love Point Road, Stevensville
410-604-3801

Weekdays: Internet (sign-up required), lunch at noon. Senior information and assistance available Wednesdays 8 a.m.-4 p.m. Transportation available.

Monday: 9 a.m., aerobics, ceramics; 12:30 p.m., yoga; 5 p.m., evening meal program.

Tuesday: 8:30 a.m., TV production; 9:30 a.m., personal trainer in exercise room; 10 a.m., computers; 1 p.m., Tight Knit Friends; 1:30 p.m., computers; 5 p.m., evening meal program.

Wednesday: 9:30 a.m., bridge class; 10 a.m., goody basket bingo; 12:30 p.m., bingo; 1 p.m., line dancing; 2 p.m., caregivers support group (Centreville Senior Center); 5 p.m., evening meal program.

Thursday: 8:30 a.m., TV production; 9 a.m., aerobics; 10 a.m., digital TV transition, computers; 10:30 a.m., tai chi; 1 p.m., arthritis exercise, computers; 5 p.m., evening meal program.

Friday: 9 a.m., beginner line dancing; 10 a.m., free bingo; 10:30 a.m., line dancing; noon, billiards; 1 p.m., mah-jongg; 5 p.m., evening meal program.

O'MALLEY SENIOR CENTER
1275 Odenton Road, Odenton

O'MALLEY ANNEX
1270 Odenton Road, Odenton
410-222-6227 or 301-621-9515
E-mail: omalleycenter@aacounty.org

Lunch at noon. Hearing screenings are available by appointment on the first Thursday of each month. Foot screenings are available by appointment on the second Tuesday of each month. Legal counsel is available by appointment on the first Monday of each month. Senior Health Insurance Program available by appointment Mondays each month. Senior Center Plus available Tuesdays and Thursdays. Constituent services from Congressman Sarbanes available the first Wednesday of each month from 11:30 a.m.-12:30 p.m. Transportation available. Annex exercise equipment room open 8 a.m.-4:20 p.m. Monday-Friday.

Monday: 8:30 a.m., morning stretch, beginning ball exercise (Annex); 9 a.m., walking (Wheels Skating Rink), beginning painting (Annex); 9:30 a.m., bowling (sign-up required), aerobics; 10 a.m., intermediate oil painting, Tone & Firm (Annex), basic knitting; 10:30 a.m., beginning Spanish; 11 a.m., circuit training (Annex); 11:30 a.m., beginning drawing (Annex); noon, jazz and swing fitness (Annex); 12:30 p.m., UN Foreign Policies, Microsoft Word Level I; 1 p.m., drawing, genealogy (Annex), double deck pinochle (Annex); 1:30 p.m., table tennis (Annex); 2:30 p.m., intermediate tai chi, Windows XP Basics; 3:15 p.m., beginning tai chi.

Tuesday: 8:30 a.m., beginning Pilates (Annex), Heart & Muscle; 9:30 a.m., beginning kickboxing (Annex), art history; 9:35 a.m., People with Arthritis Can Exercise (PACE) program; 10:30 a.m., Tone & Firm (Annex); 10:35 a.m., advanced beginning Spanish; 11:30 am., continuing yoga (Annex); noon, intermediate Chinese brush painting (Annex); 12:30 p.m., ceramics, continuing Pilates, Excel Level II; 1 p.m., bereavement seminar, Profiles of Terrorist Groups, table tennis (Annex); 1:30 p.m., beginning yoga; 2:30 p.m., ballroom dance-waltz, internet basics.

Wednesday: 8:30 a.m., morning stretch, beginning ball exercise (Annex); 9 a.m., walking (Wheels Skating Rink), beginning computers; 9:30 a.m., aerobics; 10 a.m., watercolor, Tone & Firm (Annex), writing the personal memoir (Annex); 10:30 a.m., advanced Spanish (Annex), armchair exercise; 11 a.m., home computer security; 12:30 p.m., Retired Senior Volunteer Program, sign language, jazz and swing fitness (Annex), Maryland's role in World War II; 1 p.m., double deck pinochle, bridge playing (Annex), decorative art painting (Annex); 1:30 p.m., pastels; 2:30 p.m., intermediate tai chi, Who Was Hitler?; 3:15 p.m., beginning tai chi; 6 p.m., caregivers seminar.

Thursday: 8:30 a.m., beginning Pilates (Annex), Heart & Muscle; 9:30 a.m., beginning kickboxing (Annex), bowling (sign-up required); 9:35 a.m., PACE exercises, 10 a.m., knitting and crocheting, Mind Workout; 10:30 a.m., Tone & Firm (Annex); 11 a.m., Dan Hart performs/birthday celebration; 11:30 a.m., continuing yoga (Annex), Middle Eastern Dance (belly)(Annex); 12:30 p.m., continuing Pilates, Women of Achievement; 1 p.m., bridge playing (Annex), table tennis (Annex); 1:30 p.m. beginning yoga; 2:30 p.m., Comprehensive History of the American Presidents, seated yoga.

Friday: 8:30 a.m., morning stretch; 9 a.m., walking (Wheels Skating Rink), nurse on duty; 9:30 a.m., aerobics, duck carving, duck painting, shopping trip (sign-up required); 9:45 a.m., History of American Musical Comedies; 10 a.m., World Religions, intermediate mix medium portrait painting (Annex); 11 a.m., beginner line dancing, circuit training (Annex); 12:30 p.m., advanced country line dancing; 1 p.m., painting workshop (Annex); 2:30 p.m., intermediate country line dancing.

SENIOR MUSTARD SEED CAFE
1320 Avalon Blvd., Shady Side
301-261-5613

Friday: 9 a.m., socializing; 10:30 a.m., chair exercises; noon, lunch.

SOUTH COUNTY SENIOR CENTER
27 Stepneys Lane, Edgewater
410-222-1927 or 410-798-4802
E-mail: southcenter@aacounty.org

Weekdays: exercise, dance, history, craft and language classes; trips, speakers, hairdressing/haircuts, cards, pool and computer use; lunch at noon; transportation available.

Monday: 8:05 a.m., "Fitness 101;" 8:30 a.m.-4 p.m., beauty shop; 12:30 p.m., diabetic support group; 1:50 p.m., badminton.

Tuesday: 8:30 a.m., exercise with weights (Southern District Police Station, next to Senior Center)(sign-up required); 8:30 a.m.-4 p.m., beauty shop; 10:10 a.m., exercise with weights (Southern District Police Station, next to Senior Center)(sign-up required); 1 p.m., Relay For Life team meeting; 2:15 p.m., badminton.

Wednesday: 8:05 a.m., "Fitness 101"; 8:30 a.m.-4 p.m., beauty shop; 12:30 p.m., Scrabble, mah-jongg; 1 p.m., Bob Clark performs.

Thursday: 9 a.m.-3 p.m., beauty shop; 9:45 a.m.-5:45 p.m., trip to Dutch Apple Dinner Theatre, Lancaster, Pa.; 12:30 p.m., party bridge; 2:15 p.m., badminton.

Friday: 8:05 a.m., "Fitness 101"; 8:30 a.m.-4 p.m., beauty shop; 10 a.m., van trip to Walmart in Glen Burnie (lunch at Cactus Willie's)(sign-up required), quilters club; 1 p.m., porcelain doll club, duplicate bridge.